Strong and Beautiful: Body Confidence

Posted on: February 7, 2018

Strong is beautiful 

Strong is Healthy 

Strong is Confident 

Confidence is the sexiest thing a woman can wear

Own your own Beautiful 

Beauty comes from within and is reflected in a woman’s soul 

Believe in Yourself

You are Beautiful 

Keep Your spirit light, your booty tight, and your goals in sight


Hi my loves!

I hope everyone is having a great week so far! Remember to continue to stay positive, keep the good vibes flowing and continue to vibrate higher. Some days can be harder than most but just remember that all your hard work will all be worth it in the long run. Trust and believe the process and journey!

For this entry, I’m talking all about fashion, strength and body confidence . To me, fashion, strength and body confidence goes hand and hand. When you look good, you feel even better. You know the saying, it’s all mental and its’ all in the way we think about things. Practice self love and be your own cheerleader. A positive mindset can go a long way. A strong mindset goes a long way as well. Stay strong even though it can be hard at times, keep fighting and keep pushing through. 

Many of us forget to love ourselves and the skin we’re in. This is the result of being constantly put down by others, or we listen to what society dictates. We then start to criticize ourselves we begin to self doubt. STOP RIGHT THERE! Most of us fall into the demise of others words, and what media and society standards are on how we should be and look. We need to learn to block it all out. Easier said than done, yes I know, trust me.  We’re all created different for a reason, remember that.  When we learn to accept who we are both on the inside and out, we start to believe in ourselves, our self worth and we begin to love ourselves as a whole. We must block out the noise, the nonsense and begin to hear our own voice. Listen to that voice, own it and believe it. Don’t listen to the nonsense. Be the voice not the echo of all the haters out there.

Over the years, I began to say, Screw that, and f**k all the haters. ‘Cuse my language my loves, but I’m being real, completely honest and straight up as I’ve always been. I’ve learned that people will always have something to say. There will always be critics. But just remember, strong is always beautiful and confidence is the most sexiest thing that anyone can wear. Trust and believe that, it’s an amazing feeling and extremely powerful. For me, I have had my share of being picked apart, and body shamed over the years.  At times, I thought I wasn’t pretty enough or even beautiful. Whether we like to admit it or not, we all have our share of insecurities, me included. We need to stop focusing on the negative and focus on the positive. We can’t let our insecurities define us, because if that happens they will run us. Remember, never let self-doubt or your insecurities define who you are, EVER!  I’ve worked in the Entertainment, Beauty and Fashion industry for over 11 + years and I’ve seen what this industry can do to one’s self-esteem. I’ve seen first hand how it can damage one’s soul and make you feel insecure about your body image. Which makes me even more inspired and empowered to write this and share with you my experiences. Which is why we need to love ourselves in every way shape and form. We’re all beautiful in our own way. Never forget that!

We tend to forget ourselves and how beautiful we really are because we feed into the nonsense and the noise. DON’T FEED INTO IT.  No matter what anyone says, we have to love ourselves first. Remember the childhood saying, Sticks and stones may break my bones but words will never hurt me…. Words can hurt, but we have too look beyond the words and look within ourselves first. Sometimes, we can be too hard and too critical on ourselves. We need to be more gentle and kind. Live and learn to love ourselves and the skin we’re in. Never forget that my loves. I know it’s easier said than done. Trust me, I’ve had my struggles and doubts. I’ve had haters say things to my face about how I look. But you know what, you will always have your critics. They will always have something to say. Honestly, that’s a reflection on them and their own insecurities. We need to learn to lift each other up, be more compassionate with ourselves and others and not put each other down. Be kind to yourself and be kind to others. Kindness goes a long way, trust and believe that.

For me, I’ve had my share of body image issues. But, I will say, I’ve learned to love myself and my body just as I am. I’ve owned my own beauty and sexiness and I can truly say that I love me and I’m comfortable in my skin. I’m may not be the skinniest Filipina, I have curves, I have big breast, a big butt, but hey this is me and I love my body and my curves. I own it all and I’m proud of it. This is me and I love the skin I’m in and so should you!  You will never fit the mold of what others and what society says, but why would you want to? Be you and be authentic always.

Beauty comes from deep within. A women’s true beauty is reflected in her soul. When you have a beautiful heart and soul it shines from within and it shows on the outside. Love yourself my loves, don’t let the media or anyone tell you otherwise. Learn to be comfortable in your own skin, treat your body like a temple and own it. You are in control and you have the power. It starts from within, remember that. Remain positive and block out the negativity. I know it’s easier said than done, but no matter what others say, believe in yourself that’s what matters and that’s what counts.

Find the your inner strength, own it and be one with it. Your strength will help guide you in everything you do. Believe in yourself, and own it. Be your own kind of beautiful and show the world that you LOVE yourself and the skin your in. Own your curves, own that beautiful body because you are beautiful both on the inside and out.

If I’ve learned anything in all these years, it’s to love yourself first and foremost. Embrace your body, every inch of it. Be gentle with yourself, be kind to yourself. It’s all mental, that’s what it boils to, change your mindset, be positive and let your confidence shine. Keep shining my loves. Ok, I may be rambling at this point, but the point is to love yourself first. Don’t succumb to what other’s say, remember you are beautiful. BE comfortable in your own skin. Confidence and strength goes a long way. Confidence is beautiful and sexy.  Own it and be your own kind of beautiful. Always remember, you are strong, you are confident you are sexy and you are beautiful. Love the skin your in my loves!

Shop my look: 

Bodysuit: Fashionnova

Pants: J.Brand

Shoes: Jimmy Choos


Thank you for always reading, following along and supporting my journey!

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