Everyday make an effort and look at yourself in the mirror and give yourself a pep talk and tell yourself:
I am STRONG
I am CONFIDENT
I am BRAVE
I am BEAUTIFUL (HANDSOME)
TODAY will be AMAZING
I BELIEVE in myself
YOU are CAPABLE of AMAZING things TODAY and ALWAYS
I LOVE myself and others and I BELIEVE in all good things
I BREATHE in POSITIVITY and EXHALE worry and doubt
I CAN DO THIS
I GOT THIS
I choose to be Grateful for all that I have.
I have Powers beyond my wildest dreams.
My Voice is valuable and my Opinion matters.
I am Not afraid to Feel my emotions.
Say it, repeat it, believe it and keep those positive vibes alive always. Even when things may be going wrong in your life. Change your mindset. Change your attitude. Change the way of how you see things. Change your perspective and see how things will unfold. As much as you can try and smile. I know it’s easier said than done at times. When you shift your way of thinking, you become more at ease, calm, collected and you and your soul will find inner and outer peace. This will give you a better outlook on how you view life. Be good to yourself and others always. Be a good soul, create, exude, and give out good energy always. Be and practice kindness always. Be optimistic.
Everyday is a chance to become a better version of yourself. Not to say you aren’t great already but theres always room for growth and improvement. I firmly believe that in life we can never stop learning, we can never stop growing and we can always find ways to better ourselves. In order to do that, it all starts in how we think. Everything is all about perspective and your mindset. Focus on the positive and change your thoughts into positive affirmations. When you do so this can change your overall sense of being and way of life. Create an urgency for positive thoughts always. I know times can be tough and its hard to think positive. But all you can do is try. As the saying goes, “If at first you don’t succeed, try try again….” I believe in myself and I believe in you. Now it’s time for you to do the same. I challenge you do this the same. Remember to always have faith, stay positive, never give up and never stop believing in yourself.
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As always, thanks for reading, following along and supporting me through this journey!
Happy Monday! Can you believe it’s August already??!! How did that happen, the months are just flying by. I know it’s been some time since you last heard from me. I took some time for myself, to re-group, re-center and re-evaluate a few things for the blog and just with myself. I can’t stress to you all enough how important self-care is, I’ll be talking about self-care in a separate post. But it’s important to always take care of yourself in all facets. Whether it be physically, emotionally, mentally, whatever the case is, do you and be good to yourself. Being good to yourself and give yourself and your body the love and care it needs. It’s not only important but it good for your overall health and of course your soul as well. Just something to think about.
Anyway, here are a few quotes, mantras and songs that keep me going throughout my days. If ever your feeling down, lost, undetermined, unfocused, unmotivated find meaningful quotes, music or even mantras that will help you through your days. Working out can be a great source of release as well. Great stress reliever as well as a mind clearer. Plus, it gets those endorphins going and those happy, positive vibe radiate out of you. This can also do wonders for you as well. A breath of fresh air and getting outside is a great thing to do for yourself. It clears the mind, and helps you re-center your thoughts.
These quotes, mantras and songs have done wonders for me and I hope they can do the same for you. They help me get through those tough days, challenges and any bumps I may be facing at the time. They help me stay positive, keep focus on what’s important, motivate me, inspire and keep me staying determined always. For me, quotes, music and certain mantras have helped me get through a lot of my darker times and moments in my life. I also lean on the support of my amazing, loving husband, family and friends. Having a strong support system is also crucial to help you get through those tough times. But know you are never alone, and we all go through it in our lives. Just remember we will all get through any challenges, obstacles, struggles, bumps, hurdles that life throws at us. Another way to help you get you thru your days is always staying positive and optimistic. I can’t stress this enough. When you shift your mindset, and just give out and spread only positive thoughts and vibes it can do wonders on your overall attitude on life and any challenges you may be facing. I know this isn’t always easy at times, we are human and we can falter sometimes and have moments of doubt and uncertainty within ourselves. But we must try and create and believe in ourselves and the positive energy we possess. We all have it in us, we just need to harness it, spread it and believe in it. Anything is possible, just remember that.
Lastly, another great way to stay positive and help you through anything is the power of prayer. Turning to God or your choice of worship can help keep the momentum and positivity going for yourself. Don’t underestimate the power of prayer, God is always listening and watching. He will always send a sign and listen to our prayers. God is good, I truly believe that.
Here are my favorite quotes, mantras and songs that keep me going:
I hope this help you all. Remember you are not alone. We can all share and learn from one another. Please share your ways to keep yourself motivated, inspired, empowered and determined. I love hearing from you all and I love how we can inspire and empower one another.
As always thanks for reading, following along and supporting the journey!
Happy Monday! It’s a new week, it’s time to get out there and take on the new day and what the week will bring. I want to start engaging with you more, and motivating and take you along my journey. Just as I continue on my path and journey, I’d like to take you along with me keeping you motivating and staying on course. Every week, we can help each other and motivate one another. No matter what your goals are, remember to change your focus, remain optimistic and stay positive. We will have our set back and failures, but remember you can alway get back on the horse and try again. Life isn’t a marathon its a sprint, and we are the ones in control no one else. I never said the journey would be easy but I did say that the journey would be worth it.
In life, we will face challenges, obstacles and hurdles. But it’s all part of the journey and experience. Remember to say “I can” instead of “I can’t.” Because you can, no matter what anyone says, you can. Remember you will always have haters in life, let them. Everyone will have an opinion, everyone will judge, let them. Why? Because, they are just projecting their own insecurities and flaws onto you, because they don’t have your strength, will and determination. Plus, think about this, if you didn’t have any haters, you wouldn’t be doing something right…. In some way, shape or form, deep down, they are inspired by what you do, but because of their own insecurities they choose to hate. Why hate when we are all on working towards something, aren’t we? They choose to be negative instead being positive don’t give them the satisfaction. Don’t waste your time on the haters, don’t lose sight of your goals, keep the momentum going. Work hard, stay focus, and always be humble and grateful for all everything. Be thankful for this life you have and the life you have created. You only have one life, be good to it and it will be good to you. Take a deep breath, and enjoy everything that life offers. Enjoy life’s moments, don’t let a moment pass you by. Time doesn’t stand still, it just keeps going faster each passing year. So live in each moment that takes your breath away.
Lastly, trust and believe in your path. Trust and believe, you are on this journey for the right reasons. Make all the hard work count. Do everything with a passion and purpose. I guarantee you, it will all pay off and be worth it in the long run.
In search of a great read that’s inspiring, uplifting, enlightening and empowering? Here are some of my fave books that are of all that and so much more. Feel free to check them out and let me know your thoughts.
Here are some great Instagram accounts you should follow for daily motivation and inspiration:
Here are some of my favorite bloggers and friends that have impeccable style, beauty and a true inspiration. I’m happy and grateful to call some of these ladies my friends. These ladies are not just uplifting but smart, ambitious boss babes that are truly remarkable and empowering. Follow Us all!
I am always here for you! I’m here to motivate you, I’m here to provide my knowledge and experiences with beauty, fashion, lifestyle and travel. I love hearing and chatting with you. Please feel free to leave me a comment below, let me know how you stay motivated. I always love to share my tips, tricks and advice. But I also love hearing your thoughts as well. Feel free to write to me by contacting me via my contact page or even by IG direct message as many of you already do.
Have a beautiful week loves. Much love and blessings to you all! <3
Again, thanks so much for reading, following along and supporting the journey!
Happy Monday and Happy May 1st!
It’s a new week, time to get back to the grind, so LET’S DO THIS!! Here’s some motivational quotes that get me going for the new week and in life.
“Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.”
“The secret of getting ahead is getting started.” – Mark Twain
“Consult not your fears but your hopes and your dreams. Think not about your frustrations, but about your unfulfilled potential. Concern yourself not with what you tried and failed in, but with what it is still possible for you to do.” – Pope John XXIII
“Never, never, never give up.” -Winston Churchill
“We may encounter many defeats but we must not be defeated.” – Maya Angelou
“Be kind whenever possible. It is always possible.” -Dalai Lama
” You’re off to Great places! Today is your day! Your mountain is waiting, so…. Get on your way!” – Dr. Seuss
“Life is filled with highs and lows—valleys and peaks that will test your resilience, that will push you to overcome challenges—and the lessons you’ll learn on your way to the top will only make you stronger, better.” – Anonymous
How do you stay determined, strong, inspired, empowered and motivated?
Please do share by commenting below or by using the hashtag: #SFBMotivationalMondays #SFBInspires #SFBEmpowers
As always, thanks for reading, following along and supporting my journey!