MOVE OVER ACAI IT’S ALL ABOUT THE PITAYA (DRAGON FRUIT)

Posted on: August 29, 2016

Recently, I’ve just discovered the fruit Pitaya or what is also known as Dragon Fruit. And I let me tell you, you’ll want to try anything pitaya once you continue reading. It’s just as gorgeous and delicious as it looks. I’ve tried and heard about Acai and all its benefits. But after trying a pitaya smoothie and bowl it’s changed my life in more ways than one. I’ve seen and felt a change within myself that has been great for my overall health. Here are some of the ways that Pitaya is beneficial for you:

1. Suppresses Arthitis
2. Helps with Acne Flaire ups
3. Fights Diabetes
4. Has active Antioxidents
5. Fiber
6. Good for healthy heart
7. Good for color treated hair

And so many more benefits. Try a Pitaya Smoothie or bowl Today!!

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Pitaya Smoothie or Bowl Recipe:

Ingredients
for the smoothie
for the bowl
1 cup chopped frozen mango
1 cup chopped frozen pineapple
1 packet of frozen pitaya (dragon fruit) puree
2 handfuls of baby spinach (or other green)
1/2 kiwi, peeled
1/2 cup almond milk
1/2 scoop Tropical Tango Vega Protein Smoothie Powder
granola (I used Lemon Blueberry Granola)
chopped fresh fruit of choice: strawberries, banana, kiwi, mango, blueberries, blackberries, raspberries
Instructions
Combine the smoothie ingredients in the blender and blend until smooth.
Pour about 1/4 cup of granola into the serving bowl. Top with the smoothie. Top with more granola and fresh fruit of choice. Serve immediately. Enjoy! ( http://keepinitkind.com/dragon-fruit-smoothie-bowl/)

Click below to read more of the benefits of pitaya, trust me you won’t regret trying it.

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